Getting your training partner back!

Training alone sucks, having a training partner rules! I used to have a training partner, in fact all the while my training was going well was when I had a training partner.

For the last two years I trained alone, and so I withered. But no more! For the last three weeks I have had my training partner back and now things are on the up again. Biceps are up, Chest is up, Triceps are also up. Today is shoulders and the competitve spirit that we have going on at the moment will likely mean more drop sets and heavy weights... bring it on!!!