Weekend Glory!

This past weekend I achieved a glorious thing... I have been back training for just a week now and things are going well, my strength is already returning and very quickly too as is size, I think it could be this "muscle memory", but what made me feel so good was that I managed to keep up with and in some cases beat my brothers efforts in the gym.

This would of course be a great achievement if only I could ignore the fact that he has a broken ankle and himself has not trained for a month and now cannot put any weight on his leg.

Oh well, I will take what I can from the experience and with any luck will actually get up to standard some time soon.

Back to Biceps training today, its a good day.